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One good habit to start is to keep a period calendar. This is to give you a rough idea of when your next period is coming, or when you should start expecting the PMS to kick in. Coming up with your own period calendar also helps you have more control over your reproductive health and get a better un …

Are you using only the normal, standard wash cycle on your washing machine? You can do your laundry with greater ease and efficiency if you know how to make better use of the features on your washing machine.Tips on Using Different Washing Cycles to Suit Different Needs: Washing machines come with …